From Struggles to Strengths

My Professional Standards

As a Holistic Life Coach, I am committed to maintaining the highest professional standards in my practice. I provide a safe, confidential space where you can openly explore your challenges and goals, guided by empathy, respect, and compassion. My approach is holistic, addressing the mind, body, and soul to create lasting transformation. I am dedicated to helping you succeed, offering personalized coaching plans that align with your values and lifestyle, while holding you accountable for your growth. I continuously invest in my own learning to ensure that I offer the most effective tools and strategies to support your journey.

My Personal Story

Hi, I’m Nisha. My journey to becoming a Holistic Life Coach is rooted in personal challenges. In 2010, I faced the loss of my father, which led me to realize the importance of both mental and physical well-being. In 2019, I made the decision to improve my health and lost 3 stone, but more importantly, I regained my confidence and sense of purpose. Helping a friend through a tough time in 2022 solidified my passion for guiding others toward balance, self-love, and transformation.

My experiences have shown me that true change happens when we nurture our mind, body, and soul together, which is why I’m here to help you do the same.

And my private practice,

In my own life, I practice a balanced routine that includes mindfulness, movement, and healthy eating to keep my mind and body in harmony. This holistic approach is the foundation of my coaching. I’m committed to helping you create lasting, sustainable change—whether it’s through mindset shifts, goal setting, or healthy habits. My practice is built on compassion, trust, and authenticity, and I’m here to support you every step of the way.

This is What makes me Unique

Why Choose Us

At Wellness Within, we take a holistic approach to life coaching, focusing on mind, body, and soul. Our personalized coaching helps you overcome mental barriers, improve your health, and build lasting confidence. With expertise in mindfulness, nutrition, and emotional well-being, we provide practical tools and compassionate support. Choose us for a transformative journey to a healthier, happier, and more balanced life
Learn more

Our Core Values

Our Values

Autonomy | Honesty | Personal Boundaries

Be Curious | Make Time To Rest | Integrity

Determination | Keep Life In Balance

Learn more

My Certifications and Qualifications

My Qualifications

Here are some of my qualifications 

My Expertiese

Here are some of the areas I specialise in

Quote:

“Everything you want is Just outside your comfort zone”

— Nisha

Client Success Stories

“Before working with Nisha, I felt completely lost. I was overwhelmed, constantly battling negative thoughts and struggling to stay healthy. With Nisha’s guidance, I transformed my mindset and created a sustainable fitness and nutrition plan that works for me. I feel more energized, confident, and in control of my life. Nisha not only helped me get back on track physically, but she also helped me rediscover my self-worth and happiness. I’m finally living the life I’ve always wanted!”

 

Sarah L

 “I had reached a point where I didn’t know who I was anymore. I was stuck in a rut—unmotivated, unhealthy, and lacking the confidence to take action in my life. Working with Nisha was the best decision I ever made. She helped me break through my limiting beliefs, set achievable goals, and taught me how to prioritize self-care. Today, I’m healthier, happier, and more confident than I’ve ever been. Nisha’s coaching truly changed my life, and I’m excited about the future.”

Mark R

 “I felt overwhelmed by my responsibilities and couldn’t seem to get my life together. My physical and mental health were suffering, and I was unsure where to start. Nisha’s holistic approach provided the support and tools I needed to regain control. She helped me establish daily routines, work through my past struggles, and improve my health. I’m now living a more balanced life, full of energy, focus, and joy. I’m so grateful for Nisha’s unwavering support and the transformation I’ve experienced.”

Emily K